A zesty and strong Pilates program for April which is all about invigorating your body and strengthening from top to toe.
Series & Challenges
A steady and grounding Pilates program for April which is all about taking care of your mind and body.
A beautiful yoga practice with Dr Rebekah to warm you up and ready you for your day ahead. 35 minutes.
Rebekah’s Classes • 35:51
By Rebekah Jade
An ultimate standing fiery feel good class using weights! 26 minutes.
Dynamic & Cardio Pilates • 26:43
By Lottie Murphy
A lovely collection of classes in the studio that work on improving your posture.
Healthy Backs
A more intense and fiery approach to your Pilates this month might be just what you need to feel energised and renewed.
A fundamental and gentle approach to movement in March to help you feel mobile and centred from within.
Jump into a challenge ✨
Join Amina for this steady and smooth mat class. A beautiful foundation level glute focused class with the option to use the small ball.
Amina's Classes • 39:34
By Amina Fisher
Amina guides you from fundamental Pilates to full body standing barre strength and flow in just 4 routines!
Amina's Classes
A 4 class series inspired by Joseph Pilates book, Return to Life through Contrology. 4 x 30 minute intermediate to advanced level routines!
The Ultimate Series consists of 5 routines, 30 minutes in length, fiery and feel good Pilates. Take it at your own pace and enjoy.
Our 24 Days of Pilates 5.0 is here. The theme is FLOW INTO STRENGTH. 24 gorgeous routines to embark on together to close our year.
I've curated this lovely 21 Day Prenatal Pilates journey for anyone wanting to practice throughout their pregnancy.
Prenatal and Postnatal Friendly
