Dynamic Classes
Dynamic classes are our fiery and most athletic class but still covering all the wonderful principles of Pilates. This class incorporates more dynamic standing work, advanced exercises and some added heart rate rising elements. You’ll have moments of work followed by moments of reset. Work your entire body with this more advanced conditioning style class, if you like a challenge then this one's for you.
Cardio Classes
Pilates but with a little extra heart raising fun!
