Rebekah’s Classes

Rebekah is a yoga teacher and medical doctor based in London. After many years of learning how to be well through the eyes of medicine and science, it was her own challenges with mental health that led her to discover the value of slowing down and engaging with mind-body practices such as yoga and breathwork. She is a 200hr Raja Yoga Teacher, trained in vinyasa and restorative, with over 4 years of teaching experience.


Rebekah’s classes balance strength and stillness, encouraging a sense of playfulness and curiosity that welcomes newbies and experienced students alike. 


Instagram: @rebekahzeenajade

Post-Run Yoga Flow #303
30:10
Post-Run Yoga Flow #303
Day 16 - Rest & Restore Meditation - 24 Days of Pilates 4.0 - 17 mins
17:26
Day 16 - Rest & Restore Meditation - 24 Days of Pilates 4.0 - 17 mins
Practice For Better Sleep #249
25:12
Practice For Better Sleep #249
Anti Desk Yoga with Rebekah #247
40:40
Anti Desk Yoga with Rebekah #247
Summer Awakening Practice (Yoga For Beginners) #234
34:23
Summer Awakening Practice (Yoga For Beginners) #234
TLC And Self Hug Class For Wellbeing with Rebekah #229
23:18
TLC And Self Hug Class For Wellbeing with Rebekah #229
Movement Class for PMS Stage of Cycle #220
33:04
Movement Class for PMS Stage of Cycle #220
Energising Yoga Flow with Rebekah #216
24:41
Energising Yoga Flow with Rebekah #216
Movement for Anxiety with Rebekah #211
21:04
Movement for Anxiety with Rebekah #211