5 x Pilates with Hand Weights routines.
Each 25 minutes in length.
You'll need 1-3lb dumbells but you can also use water bottles, cans or just your own body weight.
Taught in detail by Pilates teacher of over 13 years Lottie Murphy.
High production quality and sound.
Rent for 1 month with no commitment to the membership. (This challenge is FREE for all active LMP members).
Available from 4th October 2025.