24 DAYS OF PILATES 2.0
A gift to you to end the year, starting 1st December 2021 join our daily Pilates challenge, 24 brand new routines + access to the full virtual studio.
SIGN UP FOR THE CHALLENGE
What to Expect
Daily high quality premium Pilates routines from traditional Pilates flows to energy boosting classes to grounding routines and much more.
Daily email from Lottie with your routine and motivation to keep you focused and motivated.
Guest recipes and meditations.
We will be donating £1 from everyone who signs up to the challenge to the charity Women For Refugee Women.
The Schedule
Day 1: Traditional Pilates Flow
Day 2: Classical Abdominals Series of 5
Day 3: Obliques and Rotation
Day 4: Standing Energy Boost
Day 5: Grounding Class
Day 6: Classical Pilates Flow 1
Day 7: Upper Body
Day 8: Lower Body
Day 9: Steady & Stretchy Flow
Day 10: Classical Abdominals Variations
Day 11: Standing Energy Boost and Balance
Day 12: Classical Pilates Flow 2
Day 13: Plank It Out
Day 14: Side Body
Day 15: Grounding Class 2
Day 16: Traditional Reformer To Mat
Day 17: Back & Posture
Day 18: Classical Pilates Flow 3
Day 19: Calming Stretch with Emily
Day 20: Slow & Fiery
Day 21: Teaser Fun
Day 22: Control & Lengthened Mat
Day 23: Soothing Stillness
Day 24: Classical Pilates Flow 4 (A Celebration)
Our Charity Partner
We are so grateful for your participation in the 24 Days of Pilates Challenge 2.0. £1 from every members subscription throughout the month of December will be donated to Women For Refugee Women ♥️. Find out more here.
"One of the best platforms currently available for Pilates flows, videos and workouts"
Marie Claire Magazine
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Invest in you. Join the community and begin your pilates practice today for only £19.99 a month.
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