Pilates Inspired Yoga Flow with Emily #101

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Duration
00:41:13
Released
February 2022
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Emily's Classes (59 videos)
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Pilates Inspired Yoga Flow with Emily #101

Pilates Inspired Yoga Flow with Emily #101

Emily Spriggs

A smooth and steady yoga flow with a pilates inspired focus with our wonderful teacher Emily. Deep lunges, some longer stretches but also lots of strength work and breathing. Enjoy Emily's relaxing and gentle approach and feel the fire build from within.

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