Post Meal Digestion Flow For When You Are Feeling Sluggish #267
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Your therapy classes are always right on point to what is needed!! Thank you, Lottie!!💖
Just completed after my supper nr 2. Delicious stretches. Thank you Lottie x
Exactly what I needed today... thank you, Lottie! I love these gentile routines that make me feel strong but aren't intimidating when I'm feeling tired!
Well I’m all sorted now for Xmas parties and Xmas lunch and BoxingDay whilst everyone else is snoozing 😂😂👏Thank you Lottie what a Christmas gift my tummy loves you already and I always do 💖💖🥰
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my tummy and i needed this, thank you!!